• CHECK OUR REVIEWS ON
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
page
Soma Manaltheeram, Kovalam - Carnoustie Ayurveda & Wellness Resort, Marari - Ayurvedagram, Bengaluru - Ananda in the Himalayas, Uttarakhand - SwaSwara, Gokarna

Stress Management Retreats

Duration

Starting 16 nights / 17 Days

Price *

Starting AED 12,000

When life moves fast, a stress management retreat helps you slow down, reset your mind, and restore balance. India offers deeply immersive healing experiences set amidst the Himalayas, serene backwaters, and tranquil natural landscapes that calm both body and soul. These retreats focus on personalized therapies, mindful practices and expert guidance designed for lasting well being. The experience is elevated with luxury stays, curated wellness cuisine and attentive service, ensuring comfort at every step.

Manaltheeram, Kovalam
Carnoustie Resort, Marari
Ayurvedagram, Bengaluru
Ananda in the Himalayas
SwaSwara, Gokarna

Itinerary in brief

Top Picks

Soma Manaltheeram, Kovalam
A serene Ayurvedic beachfront sanctuary where expert-led therapies, herbal treatments, yoga, and meditation melt away stress amid calming sea views. Your retreat also includes a tranquil escape to Poovar’s golden sands and backwaters, adding a refreshing natural experience to your healing journey.

 

Packages:

14N Kovalam + 3N Poovar
21N Kovalam + 3N Poovar

 

Price: Packages start from AED 15,000 (twin sharing) | AED 19,000 (single occupancy)

Carnoustie Ayurveda & Wellness Resort, Marari

A luxurious Ayurvedic haven where personalised healing therapies, calming massages, yoga, and meditation restore balance against the backdrop of a serene beach. The experience is enriched with soothing explorations through Kumarakom’s backwaters and Kochi’s vibrant cultural charm.

 

Packages:

7N Marari + 2N Kumarakom + 1N Kochi
14N Marari + 2N Kumarakom + 1N Kochi
21N Marari + 2N Kumarakom + 1N Kochi


Price: Packages start from AED 13,500 (twin sharing) | AED 23,500 (single occupancy)

Ayurvedagram, Bengaluru

A tranquil heritage-style wellness retreat where bespoke Ayurvedic therapies, relaxing massages, yoga, and meditation gently dissolve stress in a lush natural setting. The journey is enhanced with a serene cultural visit to Mysore, known for its regal charm and peaceful ambience.

 

Packages:

14N Bengaluru + 2N Mysore
21N Bengaluru + 2N Mysore

 

Price: Packages start from AED 12,000 (twin sharing) | AED 16,000 (single occupancy)

Ananda in the Himalayas, Rishikesh

An ultra-luxury Himalayan sanctuary offering precision-guided Ayurvedic therapies, restorative massages, pranayama, and meditation to dissolve deep-rooted stress. Your elevated escape is complemented by an enriching experience in Delhi, blending culture, heritage and sophistication.

 

Packages:
2N Delhi + 7N Rishikesh + 1N Delhi
2N Delhi + 14N Rishikesh + 1N Delhi


Price: Packages start from AED 37,000 (twin sharing) | AED 50,000 (single occupancy)

SwaSwara, Gokarna

A soulful coastal sanctuary where personalised Ayurvedic therapies, meditative practices, art sessions, and wellness cuisine help restore inner calm amid pristine beaches and forested hills. This rejuvenating experience flows seamlessly into a stylish coastal extension in Goa, adding vibrance and relaxation to the package.

 

Packages:
14N Gokarna + 4N Goa


Price: Packages start from AED 25,500 (twin sharing) | AED 34,000 (single occupancy)

Somatheeram, Kovalam

Perched by the quiet coastline, this retreat provides a calming space focused on stress relief through traditional Ayurveda. Gentle therapies, daily yoga, mindful meditation, and nourishing meals create a steady rhythm that supports emotional balance, mental clarity, and a deeper sense of inner stillness.

 

Packages:
14N Kovalam + 3N Poovar
21N Kovalam + 3N Poovar


Price: Packages start from AED 15,000 (twin sharing) | AED 19,000 (single occupancy)

Dates

Bookings taken throughout the year

Hightlights

Tailored wellness programs, calming yoga and meditation sessions and mindful therapies that ease stress and rejuvenate the mind in tranquil natural settings with luxurious accommodations, thoughtful cuisine and holistic care for lasting harmony.

Stay

Somatheeram, Kovalam II Soma Manaltheeram, Kovalam II Carnoustie Ayurveda & Wellness Resort, Marari II Ananda in the Himalayas, Rishikesh II SwaSwara, Gokarna. With premium stays in Poovar, Kochi, Kumarakon, Goa and Delhi.

Meals

All meals in the retreats, breakfast in other accommodations

Sightseeing

Curated sightseeing experiences tailored to each destination

FLIGHTS

No Included

Duration Starting 16 nights / 17 Days
Departure date Bookings taken throughout the year
Price *

Starting AED 12,000

Includes

  • Daily breakfast and all meals at retreats
  • Consultation with the resident Ayurvedic doctor.
  • Ayurvedic therapies according to your selected program.
  • Daily yoga and meditation according to selected programmes.
  • All transfers and sightseeing by private air-conditioned vehicle, as per the itinerary.
  • Services of an ESG (English-Speaking Guide) during sightseeing tours as per the itinerary. 
  • Applicable Entrance fees at monuments.  
  • All applicable taxes.   

Excludes

  • Airfares  
  • Personal Expenses 
  • Ayurvedic medicines during the treatment period, if required.  
  • Activities or services not mentioned in the itinerary 
  • Visa fees and processing     
  • Travel Insurance   
  • Tips for the driver.
  • Porterage at the airport and resort. 
  • Personal expenses

connect with us at +97152 267 4399

or write to us at connect@flyingsquirrelholidays.com